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Wellness in the Himalayas

Ananda is an award-winning luxury destination spa resort in India situated at the Himalayan foothills in Northern India. Located on a 100 acre Maharaja’s Palace Estate, Ananda is surrounded by graceful Sal forests and overlooks the spiritual town of Rishikesh and the Ganges river valley. Ananda, one of the best luxury Ayurveda retreats in India, integrates traditional Ayurveda, Yoga and Vedanta with international wellness experiences, fitness and healthy organic cuisine to restore balance and harmonize energy.

Wellness Packages

ANANDA YOGA

The Yoga Programs at Ananda helps you cultivate the ancient discipline of yogic practices to recharge yourself by enhancing clarity of thought. Every aspect of your mind, body and soul achieves a heightened sense of balance. The extended programs of 7 to 14 nights focus on yoga’s therapeutic process with the objective of achieving a particular physiological, psychological or spiritual goal.

ANANDA STRESS MANAGEMENT

The Ananda Stress Management Program focuses on a healthy lifestyle which aims at minimizing stress, creating positive changes and promoting synergy in your life.

The extended programs of 7 and 14 nights incorporate various balance yoga asanas, pranayama, Ayurvedic therapies, Grounding Aromatherapy, Reiki and other comprehensive healing experiences that result in a comprehensive balance of mind, body and soul.

ANANDA ACTIVE

The Ananda Active Program integrates the best of indoor fitness workouts along with outdoor activities such as personal fitness training, guided outdoor treks, yoga, aqua fitness and therapeutic spa experiences to enhance muscle tone and cardiovascular fitness.

The extended 7 and 14 nights’ programs work on intensive care core fitness in addition to treks and full body therapeutic massages. In partnership with Sumaya, a pioneer in the fitness industry, the programs individualized, consultative and follow a goal oriented fitness approach.

For more details and pricing please contact your nearest Mondo Travel Specialist.

Source: Exotic Holidays

 

 

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